Success Stories

success storiesLesley Gooch from KSFL Lowestoft has lost a whopping 9 stone and 80 inches since embarking on the KSFL lifestyle, but more importantly her asthma is much improved and she feels fitter and more well than ever before!!!!

lesley before:after


Read Lesley’s story in the Mirror here 

These are my personal results from a 5 day detox working mainly on the mid section: I lost 7 pounds, 2%body fat,5 inches and rediscovered my abs!!!



Jem again

Read Gemmas story in the Mirror here





Kim has lost a massive 7 stone following the KSFL lifestyle

Read her story in the Mail here

 kim lee

Lesley’s results after just 1 week of a 2 week detox!!!!

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And after 2 weeks!!!


My personal results following a 7 day plan


We all want fat loss but KSFL™ is about so much more and focuses on health, well-being and self esteem too. So I was thoroughly delighted and happy for Lynne when I received this message from her about a recent diabetic appointment. (And this was after only 10 days!!)

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Below are photos and videos from some of the lovely KSFL members around the country who have achieved fabulous results.



The fabulous Mairi who is actually a KSFL leader


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Cheryl vid– click here


Mels Transformation