Timetable

LIVE CLASSES RUN TERM TIME ONLY AND THE TIMETABLE IS REGULARLY UPDATED TO REFLECT TRENDS AND REQUESTS

People on the Kick Start Prime programme can choose to bolt on 1 or 2 classes per week

CURRENT TIMETABLE

 

LIFT LEAN

(A WEIGHTS BASED CLASS INCLUDING CONDITIONING, SCULPTING AND CARDIO TO BUILD LEAN MUSCLE TISSUE, BURN FAT AND BALANCE HORMONES )

BOOGIEFIT

(FUN EASY TO FOLLOW DANCE FITNESS)

PILATES/YOGA FUSION

(A UNIQUE BLEND OF TWO DISCIPLINES FOCUSING ON STRENGTH, CORE, POSTURE AND FLEXIBILITY)

1-1 TRAINING CAN TAKE PLACE AT MY HOME, YOUR HOME OR OUTDOORS, YOU DECIDE AND SESSIONS LAST 1 HOUR